Today marks the end of week 2. I came down with a pretty bad cold last week so I only worked out 2 days. I didn't do my standard kettle bell swings every morning. I did stick with my diet, though, and I used the ice packs 3 days. My binge day was Saturday - I didn't binge like I did last week, though, I had about 5 beers and half of a breakfast burrito. On Sunday I also had a very small (about 4 oz) frozen yogurt with chopped walnuts. I didn't have time to take my measurements this morning, but I was able to weigh myself.
WEEK 2 MEASUREMENTS:
YES!!!!! Total lbs lost in 2 weeks: 5.0 lbs